For the past seven years, Guy has been helping Athletes to perform to their best ability in individual, group, and team settings. Guy has worked with athletes from Volleyball, Soccer, Basketball, Hockey, Football, Baseball, Softball, Swimming, Tennis, and Track and Field.

Guy is a Certifiied Strength and Conditioning Specialist and NSCA-CPT. He has a bachelors degree from Northern Illinois University and a F.I.T. Certificate from McHenry County College.

Guy will help you:

• Assess your current abilities
• Set goals and reach them
• Ensure you are on the path to your greatest success as an Athlete, however YOU define it!
• Improve endurance
• Gain muscle
• Learn proper strength training techniques and create a resistance training program
• Learn skills and drills that will help you throughout your athletic career 

We can also come to your site to conveniently work with your team or club.

Flexible scheduling means that you'll get a time that works for you!

Call today to start on your plan to success!